Your Fitness on Your Time
A training and lifestyle solution for the time-crunched & on-the-go individual.
Is this you?
- I can’t find time to hit the gym.
- I’m not sure what to do if I do make it to the gym.
- I can’t make a time commitment to a personal trainer right now.
- I’m always traveling and have limited space or equipment.
Online personal training with coaching subscription includes:
- Phone, video or in-personal consult/eval and weekly or bi-weekly follow-ups*
- Individualized exercise prescription
- The first week is complimentary
How to get started:
- Complete the Online Fitness Coaching Questionnaire
- I will email you to schedule consult call with me
- We devise a plan and pick a package that works for you
- We’ll keep in touch with the scheduled follow up meetings
- You make changes that work for your lifestyle
Complete the Online Fitness Coaching Questionnaire to Get Started
Just a Little Help – $210/month
- Complimentary first week of training
- 3 month commitment required
- 8 monthly individualized workouts
- (2 training days per week)
- Monthly Zoom or phone call check in
- Business hours email and text support access
- Access to personalized exercise program via TrueCoach®️
Dig a Little Deeper – $290/month
- Complimentary first week of training
- 3 month commitment required
- 12 monthly individualized workouts
- (3 training days per week)
- Two, monthly Zoom or phone call check in
- Business hours email and text support access
- Access to personalized exercise program via TrueCoach®️
Give Me Everything – $410/month
- Complimentary first week of training
- 3 month commitment required
- More than 12 monthly individualized workouts
- (3 or more days per week)
- Weekly Zoom or phone call check in
- Business hours email and text support access
- Access to personalized exercise program via TrueCoach®️
Each exercise program is designed to be used at least for 4 weeks before we moved to new exercises, sets, reps, etc.
Check out TrueCoach®️ in action here!
Reach out to get started with your personalized online coaching.
* Video consult/evals might be conducted over Zoom, Skype, Google Hangouts or FaceTime.
* Subscriptions can be canceled at any time.
* To avoid being charged for the entire month, the subscription must be canceled before the next scheduled exercise program is delivered.