Finding the Root Cause of Binge Eating

Finding the Root Cause of Binge Eating

Transcript taken from Fitness Candor Podcast episode 135 00:14 Eric Feigl:Hey, everybody, welcome back to Fitness Candor Podcast. Kristen DeAngelis, Registered Dietitian, joins us again, a very uncaffeinated probably sad soul of a person that Kristen is because I just found out that she’s been without an abundance of caffeine since November. So, RIP, I […]

Read More

A Conversation with Simon Shawcross

Transcript taken from Fitness Candor Podcast episode 134 Eric:                          Hey everybody, welcome back to Fitness Candor Podcast. Simon Shawcross joins us again, the founder of HITUni.com. He’s been on the podcast multiple times, so I’ll link all of his show notes if you want to learn more about him, I urge you to do so. […]

Read More

My Favorite “F” Word

Hey everybody, welcome back to Fitness Candor Podcast! Another solo episode and I want to talk about my favorite f word, functional. This word is probably my least favorite word  that has anything to do with fitness or the fitness industry. So it’s a great buzzword everybody loves to talk about how an exercise is […]

Read More

A Conversation With Nick Folker/Physmodo

Transcript taken from Fitness Candor Podcast episode 132 Eric:                          Hey everybody, welcome back to Fitness Candor Podcast! An original guest from back like long, long time ago, Nick Folker joins us today. He’s back in the flesh, finally, Nick and I’ll link all the, all his original details in the, in the notes, but he’s […]

Read More

A Conversation With Patty Durell

Patty Durell the CEO and founder at Rock Solid Fitness in Florida joins us today. She is a high intensity trainer, uh, excuse me, a high intensity training, personal fitness coach and a licensed physical therapist assistant.

Read More

Candor Rant

So I was thinking of the term today, low hanging fruit and I know a lot of times when we hear that it’s probably referred to as like, you know, someone tells a really bad joke. You’re like, Ooh, low hanging fruit man like that, reach a little higher, get something a little better. And for some reason I had that term written down in my notes and I was like, I want to talk about that because I think it’s related to exercise and I think it’s really an exercise in a good way though.

Read More