Fitness Candor Podcast episode 018 Gary Bannister – Sports training myths, exercise trends, and training at any age.


One of my fitness industry and strength training icons, Gary Bannister, and I discuss training at any age, sports training myths, and where he sees the trends of exercise heading.  Check out his publications at the bottom of this post.

 

 

 

 

 

 

 

Now available on iTunes

 

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