Archive for January, 2017

Fitness Candor Podcast episode 030 Julie Morris – Training women and men, changing training styles and keeping clients motivated.

My friend and colleague Julie Morris gives insight into being a female trainer and training men and women. Also, her transformation from training with light weights to lifting heavy sh*t. Finally, how she motivates and explains the benefits and principles of strength training to clients.

@juliem5fit

julie@mission5fitness.com

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Fitness Candor Podcast episode 028 Melissa Feigl – Overcoming Crohn’s disease, cardio only to strength training and how to put her health first.

My wife and partner in crime, Melissa discusses overcoming Crohn's disease, switching from cardio only to strength training and learning how to put her health first.

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Fitness Candor Podcast episode 027 Bill Piche – Building CyberPump.com and overcoming training mistakes.

CyberPump and The GripBoard founder Bill Piche chats with me about building one of the first strength training content websites in the early 90's. Also, how learning from his training mistakes can help you now.

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Fitness Candor Podcast – Candor Rant – 3,500 calories

In this episode I start a series called Candor Rant (formerly titled Did You Know).  Candor Rant episodes will be very short and cover an array of topics to give you some encouragement and insite to keep making progress.

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