Archive for July, 2014

Fitness Candor Podcast episode 008 Ben James – Dedication and Motivation

Onnit Labs

 

 

 

 

 

 

 

 

 

 

 

 

Health educator and personal trainer Ben James and I discuss how he stays dedicated to his and his families health and what it takes to become motivated (and we stand on a soap box for a little while).

 

 

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